Index of this Page: Back to Main Web Page - Plain Talk About.. Dealing With the Angry Child - Ten Tips for Dealing With an Angry Child
U.S. Department of Health and Human Services Public
Health Service Alcohol, Drug Abuse, and Mental Health Administration National
Institute of Mental Health Office of Scientific Information 1992 Plain
Talk Series Handling children's anger can be puzzling, draining, and distressing
for adults. In fact, one of the major problems in dealing with anger in
children is the angry feelings that are often stirred up in us. It has
been said that we as parents, teachers, counselors, and administrators
need to remind ourselves that we were not always taught how to deal with
anger as a fact of life during our own childhood. We were led to believe
that to be angry was to be bad, and we were often made to feel guilty for
expressing anger. It will be easier to deal with children's anger if we
get rid of this notion. Our goal is not to repress or destroy angry feelings
in children or in ourselves but rather to accept the feelings and to help
channel and direct them to constructive ends. Parents and teachers must
allow children to feel all their feelings. Adult skills can then be directed
toward showing children acceptable ways of expressing their feelings. Strong
feelings cannot be denied, and angry outbursts should not always be viewed
as a sign of serious problems; they should be recognized and treated with
respect. To respond effectively to overly aggressive behavior in children
we need to have some ideas about what may have triggered an outburst. Anger
may be a defense to avoid painful feelings; it may be associated with failure,
low ' self-esteem, and feelings of isolation; or it may be related to anxiety
about situations over which the child has no control. Angry defiance may
also be associated with feelings of dependency, and anger may be associated
with sadness and depression. In childhood, anger and sadness are very close
to one another and it is important to remember that much of what an adult
experiences as sadness is expressed by a child as anger. Before we look
at specific ways to manage aggressive and angry outbursts, several points
should be highlighted: We should distinguish between anger and aggression.
Anger is a temporary emotional state caused by frustration; aggression
is often an attempt to hurt a person or to destroy property. Anger and
aggression do not have to be dirty words. In other words, in looking at
aggressive behavior in children, we must be careful to distinguish between
behavior that indicates emotional problems and behavior that is normal.
In dealing with angry children, our actions should be motivated by the
need to protect and to teach, not by a desire to punish. Parents and teachers
should show a child that they accept his or her feelings, while suggesting
other ways to express the feelings. An adult might say, for example, "Let
me tell you what some children would do in a situation like this... It
is not enough to tell children what behaviors. we find unacceptable. We
must teach them acceptable ways of coping. Also, ways must be found to
communicate what we expect of them. Contrary to popular opinion, punishment
is not the most effective way to communicate to children what we expect
of them. Responding to the Angry Child Some of the following suggestions
for dealing with the angry child were taken from The Aggressive Child by
Fritz Redl and David Wineman. They should be considered helpful ideas and
not be seen as a "bag of tricks." Catch the child being good. Tell the
child what behaviors please you. Respond to positive efforts and reinforce
good behavior. An observing and sensitive parent will find countless opportunities
during the day to make such comments as "I like the way you come in for
dinner without being reminded"; "I appreciate your hanging up your clothes
even though you were in a hurry to get out to play"; "You were really patient
while I was on the phone"; "I'm glad you shared your snack with your sister";
"I like the way you're able to think of others"; and "Thank you for telling
the truth about what really happened." Similarly, teachers can positively
reinforce good behavior with statement like "I know it was difficult for
you to wait your turn, and I'm pleased that you could do it"; 'Thanks for
sitting in your seat quietly"; "You were thoughtful in offering to help
Johnny with his spell ing"; 'You worked hard on that project, and I admire
your effort" Deliberately ignore inappropriate behavior that can be tolerated.
This doesn't mean that you should ignore the child, just the behavior.
The 'ignoring" has to be planned and consistent. Even though this behavior
may be tolerated, the child must recognize that it is inappropriate. Provide
physical outlets and other alternatives. It is important for children to
have opportunities for physical exercise and movement, both at home and
at school. Manipulate the surroundings. Aggressive behavior can be encouraged
by placing children in tough, tempting situations. We should try to plan
the surroundings so that certain things are less apt to happen. Stop a
"problem" activity and substitute, temporarily, a more desirable one. Sometimes
rules and regulations, as well as physical space, may be too confining.
Use closeness and touching. Move physically closer to the child to curb
his or her angry impulse. Young children are often calmed by having an
adult nearby. Express interest in the child's activities. Children naturally
try to involve adults in what they are doing, and the adult is often annoyed
at being bothered. Very young children (and children who are emotionally
deprived) seem to need much more adult involve ment in their interests.
A child about to use a toy or tool in a destructive way is sometimes easily
stopped by an adult who expresses interest in having it shown to him. An
outburst from an older child struggling with a difficult reading selection
can be prevented by a caring adult who moves near the child to say, "Show
me which words are giving you trouble? Be ready to show affection. Some
times all that is needed for any angry child to regain control is a sudden
hug or other impulsive show of affection. Children with serious emotional
problems, however, may have trouble accepting affection. Ease tension through
humor. Kidding the child out of a temper tantrum or outburst offers the
child an opportunity to "save face." However, it is important to distinguish
between face saving humor and sarcasm or teasing ridicule. Appeal directly
to the child. Tell him or her how you feel and ask for consideration. For
example, a parent or a teacher may gain a child's cooperation by saying,
"I know that noise you're making doesn't usually bother me, but today I've
got a headache, so could you find something else you'd enjoy doing?" Explain
situations. Help the child understand the cause of a stressful situation.
We often fail to realize how easily young children can begin to react properly
once they understand the cause of their frustration. Use physical restraint.
Occasionally a child may lose control so completely that he has to be physically
restrained or removed from the scene to prevent him from hurting himself
or others. This may also "save face" for the child. Physical restraint
or removal from the scene should not be viewed by the child as punishment
but as a means of saying, "You can't do that." In such situations, an adult
cannot afford to lose his or her temper, and unfriendly remarks by other
children should not be tolerated. Encourage children to see their strengths
as well as their weaknesses. Help them to see that they can reach their
goals. Use promises and rewards. Promises of future pleasure can be used
both to start and to stop behavior. This approach should not be compared
with bribery. We must know what the child likes-what brings him pleasure
and we must deliver on our promises. Say "NO!" Limits should be clearly
explained and enforced. Children should be free to function within those
limits. Tell the child that you accept his or her angry feelings, but offer
other suggestions for expressing them. Teach children to put their angry
feelings into words, rather than fists. Build a positive self-image. Encourage
children to see themselves as valued and valuable people. Use punishment
cautiously. There is a fine line between punishment that is hostile toward
a child and punishment that is educational. Model appropriate behavior.
Parents and teachers should be aware of the powerful influence of their
actions on a child's or group's behavior. Teach children to express themselves
verbally. Talking helps a child have control and thus reduces acting out
behavior. Encourage the child to say, for example, 'I don't like your taking
my pencil. I don't feel like sharing just now." The Role of Discipline
Good discipline includes creating an atmosphere of quiet firmness, clarity,
and conscientiousness, while using reasoning. Bad discipline involves punishment
which is unduly harsh and inappropriate, and it is often associated with
verbal ridicule and attacks on the child's integrity. As one fourth grade
teacher put it: "One of the most important goals we strive for as parents,
educators, and mental health professionals is to help children develop
respect for themselves and others? While arriving at this goal takes years
of patiem practice, it is a vital process in which parents, teachers, and
all caring adults can play a crucial and exciting role. In order to accomplish
this, we must see children as worthy human beings and be sincere in dealing
with them. Adapted from "The Aggressive Child" by Luleen S. Anderson, Ph.D,,
which appeared in Children Today (Jan-Feb 1978) published by the Children's
Bureau, ACYF, DHEW.
From The Web Site DyslexiaMyLife.org
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